As our children start maturing into adolescents, they can be challenged with increasingly complicated social and personal issues. Some adolescents also are contending with more severe mental health challenges. Through individual counseling and family sessions when needed, I help them navigate through this difficult developmental period as well as help with more serious emotional issues.
Issues I can help adolescents manage:
Anxiety | Depression | Bipolar Disorder | OCD | Grief | Relationship/Social Issues | Sexual Identity | Self-Harm | Anger | Academic Pressure
Techniques I utilize with adolescents:
Cognitive Behavior Therapy (CBT) | Dialectical Behavior Therapy (DBT) | Psychodynamic Therapy | Mindfulness | Social Skills Training